The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871
The Chalene Show | Diet, Fitness & Life Balance
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Why Are You Following These People?
Stop following people who have unrealistic bodies that look nothing like yours. You don't have all day every day to focus on fitness and nutrition. If you say anything negative about yourself, did you hear me? You can have your head pinched off. I'm proud that i didn't click through and turn off the podcast when i heard it was about exercise and nutrition,. In the past i would have.
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