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1849: Ways to Build Muscle With Minimal Equipment, the Best Way to Track Progress in the Gym, Using a Deload Week to Build More Muscle & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Body Building Gems - I Like Watching It
i like watching body builders, although i did grow up looking at some bof th's guys. While they're working out, i'm paying close attention to the gems. The world jim that joe gold opened, he was totally different. He's walking around the jim floor like old school. They've trained with a really good range of motion in those days. I forgot all about one body builder in there which said his name albert beckles. Did you guys know that ui got, i want to say, second second place in the mister olympia at 60 years old? And then h as his age, and i my, oh, my god.
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