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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo
TrainingPeaks CoachCast
The Importance of Judicious Training
"I was absolutely bowled over by that. And I would just say that aspect of being judicious about your training cannot be overlooked in terms of its importance," she says. "People are using this as therapy and they're using it in a way that is incorrect."
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