Beyond Athletic with Ryan Jay Owens cover image

#59 The Art of Fear with Kristen Ulmer

Beyond Athletic with Ryan Jay Owens

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Introduction

Ryan J. Owens is the host of Beyond Athletic, a podcast about elite athletes and their lives. This week he talks with former USA national team volleyball player Kristen O'Neill to talk about how fear can be used for performance enhancer. There's also a follow-up episode on how to get into flow - check it out!

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