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How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

The Dr. Hyman Show

CHAPTER

Decoding Gut Health: Probiotics, Polyphenols, and the Microbiome

This chapter explores the synergistic effects of prebiotics and probiotics, particularly focusing on polyphenols and their influence on gut bacteria like Acromantia. It highlights recent clinical trials that reveal the beneficial impacts of specific probiotics and dietary choices on gut health and metabolic functions. Furthermore, the discussion underscores the complexities surrounding the microbiome's recovery post-antibiotic treatment and the pivotal role of tailored probiotic solutions in managing gastrointestinal disorders.

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