Crippling Comparison - 866
The Chalene Show | Diet, Fitness & Life Balance
00:00
Comparison Isn't Always the Thief of Joy
comparison can stir up negative feelings about ourselves. But not always, as we've figured out, sometimes there is comparison that allows us to evaluate who we are and how we're doing. I recently had a conversation with somebody who listens to the show, and they told me listening to the episodes about parenting and relationships gave them kind of a barometer for what was going on in their household. It triggered her, didn't make her feel good about herself, but it also sparked self evaluation. Without which she probably would not have made the enhancements to her own life that she ended up making.
Transcript
Play full episode
