2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)
Mind Pump: Raw Fitness Truth
Navigating the Intersection of Science and Human Behavior in Fitness
This chapter explores the intricate relationship between scientific research on fat loss and muscle building and real-world coaching experience. It underscores the significance of understanding biases in studies and emphasizes the need for critical evaluation of the motivations behind research findings.
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