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Nightshade vegetables: hazard or health food?
ZOE Science & Nutrition
Are You Using Zoe Scores to Improve Your Blood Sugar Control?
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When you go to Peru, there are like 50 different varieties of potato. They're mainly really small. They're really colorful. We are now eating this incredibly managed food that's all starch and no fiber. And so my guess would be if I was eating those Peruvian potatoes that I would see a very different set of responses than the white potato that I would buy from my grocery store. So let's just say I agree. I think nothing should be off the table.
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