Lavina Mehta - How Movement Can Help Change Your Mindset
Slo Mo: A Podcast with Mo Gawdat
The Impact of Sitting and the Link Between Diabetes and Lifestyle Changes
This chapter explores the negative effects of prolonged sitting, including back pain and increased risk of diabetes. It discusses the significance of taking breaks and making lifestyle changes to prevent these health issues, particularly in South Asian communities.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
