Commune with Jeff Krasno cover image

5 Steps to Deal with Criticism and Rejection with Marisa Peer

Commune with Jeff Krasno

CHAPTER

Harnessing Technology for Stress Management and Self-Acceptance

This chapter explores the Apollo wearable device, which aids in stress management and wellness through gentle vibrations. It also features a guided hypno-meditation session aimed at promoting self-acceptance and resilience.

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