ADHD Women's Wellbeing Podcast cover image

A Burnout Guide for ADHD Women

ADHD Women's Wellbeing Podcast

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Exploring Somatic Therapy for ADHD Management

This chapter explores the role of somatic therapy in addressing ADHD symptoms, highlighting the vital connection between physical sensations and emotional states. It also introduces the ADHD Women's Wellbeing Toolkit, a valuable resource aimed at providing additional support and insights for women facing ADHD challenges.

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