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Live Longer With These 5 Easy Habits | Longevity Researcher

Erika Taught Me

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The Role of Alcohol in Aging

Aging is tied to how we get impacted the next day. There's 12 different biological causes of aging that they can read about. They are all interconnected with each other, but lead to things like genetic damage or mitochondrial health. As a result, your organs are not going to function quite as well as you get older.

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