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18min chapter
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
The Rich Roll Podcast
Challenges and Solutions in the Cycling World
The chapter explores the challenges faced by athletes in cycling, emphasizing the need for innovation and effective team dynamics. It discusses the importance of mental health, communication, and self-awareness in achieving peak performance, while touching on the impact of external pressures like social media on athletes. The conversation also addresses the shift towards creating an environment that nurtures all athletes and the importance of love for the sport in maintaining longevity in professional competition.
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Discover
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