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Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
The Outlier Health Podcast
Plant Protein for Healthy Aging
Exploring a study on the benefits of plant protein consumption for healthy aging compared to animal and dairy protein. The chapter emphasizes the importance of incorporating plant-based protein sources in one's diet for optimal aging outcomes.
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Listen to the best highlights from the podcasts you love and dive into the full episode