
S5E20: Derek Hansen- Should ALL Runners Sprint?
More Train, Less Pain; Engineering the Adaptable Athlete
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Exploring Educational Courses in Running Mechanics
This chapter focuses on available educational courses that cover running and sprinting mechanics, detailing how individuals can participate in both in-person and online sessions. It discusses the advantages of structured online learning versus interactive in-person courses, making them suitable for aspiring physical therapists and coaches.
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