"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
We Do Science - The Sports Nutrition Podcast
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Are You That Terrific Athlete?
I think we can actually be quite quite broad. And with what kind of athlete, kind of individual, could potentially get some benefits, o from beter alony. So if you look at either side of those thresholds, so anything less than 30 seconds, that could be people involved in it, potentially in strength. Could beith a hundred meter runner or a 200 meter runner. I really think the implications are quite, quite widespread. But then again, don't you need to look, are you that titive athlete?
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