Moment: The Truth About Lean Red Meat No One Is Talking About
Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
Reevaluating Cholesterol and Cardiovascular Health
This chapter explores the complexities of cholesterol's role in the body, emphasizing that it's the lipoproteins, not cholesterol itself, that pose health risks. It advocates for measuring ApoB and non-HDL cholesterol as more accurate indicators of cardiovascular health, while also considering other risk factors like triglycerides, glucose levels, and lifestyle choices.
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