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3min chapter
EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen
ADHD for Smart Ass Women with Tracy Otsuka
Embracing Strength, Book Recommendations, and Community Support for ADHD Women
Exploring the habit of writing snarky emails without sending them, this chapter encourages embracing inner strength and recommends a book on speaking out. It offers a downloadable workbook, advises taking a deep breath, and introduces a podcast community for women with ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode