The Kinetic Chain: Understanding Foot Mechanics

This chapter explores the vital connection between foot mechanics and overall human movement, with a focus on the walking gait cycle. It highlights how foot function affects various body structures and the importance of addressing compensatory patterns for injury prevention and rehabilitation. Through a comprehensive model developed over 11 years, the discussion emphasizes the interdependence of foot movement and the kinetic chain, illustrating the impact on posture, alignment, and athletic performance.