Ep 8- Chasing The Program Dragon
Barbell Buddha Rediscovered
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Rediscovering the Power of Basics and Intentions in Training and Business
Exploring the speaker's journey of focusing on fundamental techniques like kettlebells, handstands, and jujitsu coordination, emphasizing the significance of intention, social pressure, and self-discipline in reaching personal objectives while shedding light on the allure of simplicity and the necessity of revisiting foundational principles.
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