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Ep 8- Chasing The Program Dragon

Barbell Buddha Rediscovered

CHAPTER

Rediscovering the Power of Basics and Intentions in Training and Business

Exploring the speaker's journey of focusing on fundamental techniques like kettlebells, handstands, and jujitsu coordination, emphasizing the significance of intention, social pressure, and self-discipline in reaching personal objectives while shedding light on the allure of simplicity and the necessity of revisiting foundational principles.

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