EP 176 - NEW Easy Strength Variations, Best Exercises, Loaded Carries, Performance
The Dan John Podcast
00:00
Is There a Training Journal for Elite Performance?
My perfect athlete would be mini tramps on the feet and hands, mountain bike tires for the knees for knots and chain link. Maybe I need to spend more time working with androids and robots or something. Remember if you have questions podcast at Dan, john, you know, every. week. And remember until next time, keep on lifting and learning.
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