Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Consistency, Disappointing Races, Peaking Too Early, and More – Ask a Cycling Coach 351

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Make Indoor Training So Much Easier

The more you can make your training habit, there's so much less friction because you're no longer deciding to do something. It becomes automatic. So like kegan, handling any mechanical needs that the bike might where the bike might need attention immediately the ride. Going along with that, for indoor training, in clar making sure that your bike is set up,. Making sure that whatever needs to be charged is charged, like your fan's in place. A simple thing. I swear, i like getting a it's like five dollars on amazon. You can get a remote, like outlet switch for your fan. And it just makes it like an automatic process. Now, like an train road

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