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Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!

Boundless Life

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Exploring Vitamin D Sources and Caffeine Interactions

This chapter examines how caffeine influences serum vitamin D levels and the underlying mechanisms behind this interaction. It stresses the significance of dietary vitamin D sources, like mushrooms, and the necessity of regular testing to customize supplementation while considering the risks of excessive vitamin D.

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