#12: Dr. Brooke Weinstein
The BetterLife Podcast
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The Importance of Mental Health in High Performers
I don't think a lot of us actually realize I want to do the thing but the A to Z like what's it actually going to take to get there is like mind-blowing when you actually start doing it. We can get in such a cycle that I have clients who are in their garage 12 plus hours a day banging it out for their family making a million plus a year and yet they have zero idea or their brain has no idea how to show up. There's things that you can do within your work life to be able to support your brain and your body so that you can still push and make the millions and whatever you want to do with your life as well
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