The Circadian Rhythm of the Universe

A lot of mental health issues come because we are not in sync with the universe as well. How much do we really spend time with water? How much time do we spend with nature? Look at the times we go to bed. When was the last one I saw the sun actually rising? And we human beings today are going against the rhythm of the universe, right? Like George Bernard Shaw said, he said, now that we've learned how to fly in the sky as a bird and swim in the water as a fish, I think it's time that we also learn to walk on the earth as a human being,. That's how we are meant to live life. We will all