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Creatine, Hyper-Hydration, Heat Acclimation, & IV Supplementation

FASTER Cycling

CHAPTER

Future of Exercise Science: Tech and Supplements

This chapter discusses the integration of technology and analytics in exercise science education at Southern Connecticut State University, aiming to prepare students for careers in data-driven fields. It also examines the effects of creatine supplementation on athletic performance, particularly in cycling, and the potential for improved recovery and training outcomes.

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