6min chapter

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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture

CHAPTER

How to Make Goal Achieving Easier

There are a lot of things you can do to make goal achievement easier. You know, like we talk about approach versus, versus avoidance goals. And it's not that as a trainer, you shouldn't focus on these quote unquote hacks. But I think they are only going to be successful if you have that big picture first steps taken care of.

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