Preventing Burnout with Small Rituals

Think personal branding is only for extroverts? Think again. In this episode, Lauren sits down with Goldie Chan—personal branding strategist, keynote speaker, and author of Personal Branding for Introverts—to unpack how introverts can grow their authentic presence without burning out.

You’ll learn:

• Why personal branding is about clarity and connection, not self-promotion
• The “Five C’s” every introvert should know to build a sustainable brand
• Practical ways to avoid burnout and define success on your own terms

Show Notes

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Guest Resources:

Website: https://www.goldiechan.com/

Book: https://www.goldiechan.com/book

LinkedIn: https://www.linkedin.com/in/goldie/ 

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