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Training characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363
That Triathlon Show
The Small Differences in Training Intensity Distribution
It's always about the total of your your training so that's where kind of the small and wind goal differences are. Maybe that's also differences that are related to that physiological profile because you have a given background if you come from our top or if youcome from 1500 meter is quite a new running at 10,000 meter it's not the big patterns are the same.
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