On Being with Krista Tippett cover image

[Unedited] Alex Elle with Liliana Maria Percy Ruiz

On Being with Krista Tippett

00:00

How to Self Soot

"How much better would our work lives, our personal lives be if people just would figure out how to self soothe?" she asks. "I am nurturing my inner child. I am re parenting my inner child," says the author of a book about her journey with depression and anxiety....

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