41. 10 Strategies To Help You Change When Change Is Hard (Part 2)
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Setting a Process Goal
A process goal is a target for what actions you're going to be taking on a regular basis. Virginia vallions, 15 minutes a day was a very clear process goal. A process goal would be to work for two hours or to run for 30 minutes. An outcome goal will be based on the outcome of the task - perhaps finishing reading chapter two and writing five thousand words.
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