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141. How to reduce patellofemoral pain & load. Physio Edge Track record: Running repairs podcast with Tom Goom
Physio Edge podcast with David Pope
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tom goom hi er's tom here, from running physio to day. I want to talk to you a little bit about telephemeral joint loading and how we can adapt it with some simple strategies to reduce pain during rehab. We going to reflect on some brand new research on this area and have a look at some of the loads the knees exposed to during various activities in this video.
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