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PSMF VS Fasting for Fat Loss, How Much Protein To Eat & More with Menno Henselmans: NEW! Protein Series

Optimal Protein Podcast with Vanessa Spina

00:00

Clarifying Misconceptions About Red Meat and Processed Meats

Exploring the neutrality and nutrient benefits of red meat while addressing misconceptions, particularly the distinctions between processed and unprocessed meats and concerns around nitrates.

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