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160: Balancing Calendars and Tasks

Focused

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Mastering Overwhelm: Prioritizing with Intent

This chapter delves into the feelings of overwhelm and busy lifestyles, urging listeners to evaluate their priorities and the reasons behind their stress. It highlights the significance of saying no to align with what truly matters, while also exploring effective strategies like time blocking and intentional planning. By fostering clarity and adaptability in daily responsibilities, the speakers guide listeners towards a more fulfilling and productive life.

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