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How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Huberman Lab

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Hormone Optimization Insights

This chapter explores hormone optimization protocols, focusing on supplements like Tongkat Ali and Fidoja Agrestis, detailing their recommended cycles and potential benefits. It addresses safety concerns, the role of HCG, and factors affecting testosterone production and luteinizing hormone levels. The discussion highlights the importance of medical consultation and monitoring in supplement regimens to ensure overall health.

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