Exploring the benefits of therapy for stress management and empowerment, followed by a discussion on a generosity experiment that highlights the impact of feeling seen and connected. Delving into the correlation between the source of money and acts of generosity, alongside research on spending decisions and personal happiness.
Liz Dunn is a regular guest on The Happiness Lab, but in this extended interview with TED's Chris Anderson she take us on a deep dive into her research. It shows that by increasing our generosity and by giving to others we can significantly boost our own happiness.
Listen to more episodes of The TED Interview wherever you get your podcasts.
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