The Hard Way With Joe De Sena cover image

Change your habits = change your life | Michael Chernow

The Hard Way With Joe De Sena

00:00

Oatmeal

For years Michael has been eating oatmeal for his first meal every day. Now he's putting it into a package and selling it to help you kickstart your positive habit journey each day. He was on a run upstate like a long slow run when the idea came to him. "I said, this is the most authentic thing to me"

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