508: Everything You've Been Told About Food Is Wrong! | Tim Spector
The Jesse Chappus Show
00:00
Polyphenols and the Gut Microbiome
Gut microbes are unlocking a lot of the science to tell us how they convert something in food to an active compound that can affect the body. These postbiotic chemicals, it's a new term, but it's a bit like probiotics, but made by the microbes. And so, this is our new area of therapy because people are thinking about growing up vast vats of bacteria that can produce these really healthy chemicals as a new form of supplementation.
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