AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
596 How to Build Emotional Resilience As A High-Functioning Codependent + Empath
The Terri Cole Show
Exploring Anticipatory Anxiety and Being Half-Present in Relationships
Exploring the pitfalls of anticipatory anxiety, overplanning, and lack of presence in interactions while emphasizing the necessity of trusting in the moment to cultivate emotional resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode