In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss:
- Why oxytocin is called the hormone of love and connection
- The benefits of oxytocin supplementation
- Forms and dosages for prescribed oxytocin
- How to boost oxytocin naturally
With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause."
Labs Mentioned
Guest Details:
Rupa Health Details:
Timestamps
03:36 - Discovering the power of oxytocin
08:22 - How to know if your oxytocin is low
14:12 - Menopause, emotions, and hormonal health
17:50 - The hormone hierarchy
19:29 - Balancing cortisol and oxytocin
21:31 - How to boost oxytocin naturally
29:58 - Oxytocin use for couples
