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Unapologetically ADHD: How ADHD Impacts Planning

Taking Control: The ADHD Podcast

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Embracing Radical Acceptance in ADHD

This chapter delves into the difficulties individuals with ADHD encounter in their planning processes, highlighting the conflict between perfectionism and the realities of their condition. It also presents the idea of radical acceptance, promoting self-compassion and understanding as vital components for those living with ADHD.

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