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11min chapter
#1 Patella- & Achillessehnen Schmerzen richtig erkennen - was du noch nicht über die Symptome wusstest
SehnenStark
Anlaufschmerz und individuelle Erfahrungen
In diesem Kapitel wird der Anlaufschmerz bei Achillessehnen- und Patellasehnenproblemen beleuchtet. Die Diskussion umfasst persönliche Erfahrungen, mögliche Ursachen und unterschiedliche Strategien zur Linderung der Symptome, insbesondere bei sitzenden Tätigkeiten.
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