281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
The Genius Life
00:00
The Quality of the Food
The food that we eat is our fuel, really. It's like the quality of our fuel. You put good quality fuel into your body. Your engine is going to run longer. That's a longer, healthier, more vibrant living. We're talking about people that snack, drink, junk and don't pay very little attention to quality food.
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