
#191: How To Stick To Keto For The Long Term -- A.D. Keto
Keto For Normies
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I'm Still an Abstainer, but I Feel Like a Moderator
i was a hard corps abstainer at the or now i feel like a moderator. The ultimate goal for me anyway, is sort of like a intuitive eating without having to track a whole lot of stuff. It's not what, i don't wanto be tracking my food forever though. I still love food, but i don't have the same relationship with it as before.
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