AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
The Joy of Taking Care of Your Home
For me, clutter is super stressful. Even as a child, my mom did not have to tell me to clean my room. I've always needed to be in a clear space. There was a long time of my life when I was like an obsessive compulsive cleaner. And so the yin for me was, one extreme was this compulsive, obsessive cleaning and then if anyone walked across it, I would get upset. That's not healthy. It doesn't cost any money to fold our laundry and put it away. Like all of those things are free.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode