Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
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The Joy of Taking Care of Your Home
For me, clutter is super stressful. Even as a child, my mom did not have to tell me to clean my room. I've always needed to be in a clear space. There was a long time of my life when I was like an obsessive compulsive cleaner. And so the yin for me was, one extreme was this compulsive, obsessive cleaning and then if anyone walked across it, I would get upset. That's not healthy. It doesn't cost any money to fold our laundry and put it away. Like all of those things are free.
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