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Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2

Pursuit of Wellness

CHAPTER

Unlocking the Benefits of Creatine for Women's Health

This chapter delves into the advantages of creatine supplementation for women, challenging common misconceptions. It emphasizes its positive effects on brain health and mood, while also addressing dietary deficiencies and the importance of consistent daily intake.

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