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Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193

The Human Upgrade with Dave Asprey

CHAPTER

Contrasting Diets: Carnivore vs. Vegan and the Pursuit of Balance

This chapter investigates the similarities and differences between the carnivore and vegan diets, highlighting their commonality in avoiding processed foods. The speaker shares personal insights from their carnivore diet experiment, discussing its benefits and drawbacks while promoting a balanced dietary approach.

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