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299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
The Genius Life
The Importance of the Gut Microbiome in Food
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Some of these industrially refined, bleached and deodorized seed oils that now saturate the standard American food supply started out as engine lubricants or just flat out waste products. And so, yeah, they're multi-use chemicals. The food industry has never had to show that they're safe. They've been all classified as generally regarded as safe because there's no proof of harm.
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