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The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

Dhru Purohit Show

CHAPTER

The Difference Between Brown Fat and White Fat

There's different types of fats in our body. There's the white fat, the brown fat, but there's also the beige fat which we'll mention. So tell us the role of these different fats inside of the body. We have this great image in your book that I've put up on the screen here, and if it's okay, we can show the audience on YouTube.

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