
S1 E1 - Food For Fitness
The Food Medic
00:00
The Side Effects of Kafine
The half life of kafine is seven hours. You don't really know what you're getting, so remember that it stays in the body for a long time. Not everybody will benefit and some people can actually have a negative effect. An average sized woman who weigh 60 kilo s would need something like a hundred and 80 milligrams to get a marked beneficial effect. But it varies so much from person to person. Bo what i need might be different from what you need,. And it's trite, at the end of the day's tri ineras you what we really work it.
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